Now You Can Let Go, Relax, and Rest

A book that turns the bedtime routine into a pleasant, calming experience and helps young children fall asleep peacefully.

“This bedtime book invites children, at the end of a busy day, to notice with gratitude all the processes taking place in their bodies—the ones that make life and enjoyment possible. In doing so, it nurtures a sense of calm, connection with their inner and outer worlds, and joy, laying the foundation for restorative sleep.” — Nino Margvelashvili, neuropsychologist and author.